Shake and Bake

Workouts

Tuesday 5/10/22 @ 10:4 AM
kj
rpm
%
0mph
30 min Tabata Ride
Ally Love
Friday 5/13/22 @ 8:18 PM
✅
292kj
82rpm
45%
19mph
Sunday 1/24/21 @ 5:1 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 1/24/21 @ 4:55 PM
✅
239kj
78rpm
44%
18mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 9:4 PM
✅
309kj
83rpm
47%
20mph

Workouts

30 min Tabata Ride
Ally Love
kj
Tuesday 5/10/22
✅ 292 kj
Friday 5/13/22
30 min Sundays with Love
Ally Love
kj
Sunday 1/24/21
✅ 239 kj
Sunday 1/24/21
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 309 kj
Saturday 6/6/20