Shake and Bake
Workouts
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Monday 11/13/23 @ 4:8 PM
✅
231kj
82rpm
42%
18mph
Saturday 7/11/20 @ 11:8 PM
325kj
78rpm
51%
20mph
Thursday 7/2/20 @ 11:32 AM
✅
374kj
82rpm
52%
22mph
Monday 11/30/20 @ 4:33 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 4:28 PM
✅
383kj
83rpm
45%
19mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 2:44 PM
✅
370kj
77rpm
54%
22mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 2:18 PM
✅
401kj
85rpm
52%
22mph
Thursday 4/16/20 @ 2:1 PM
369kj
83rpm
51%
22mph
Thursday 4/16/20 @ 1:56 PM
✅
402kj
83rpm
53%
22mph
Friday 5/29/20 @ 9:31 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 1:33 PM
✅
257kj
89rpm
49%
22mph
Thursday 3/26/20 @ 5:52 PM
109kj
83rpm
41%
17mph
Tuesday 3/17/20 @ 2:51 PM
✅
153kj
86rpm
45%
20mph
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
Sunday 12/22/19 @ 4:39 PM
✅
650kj
76rpm
58%
23mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Friday 6/14/19 @ 2:18 PM
✅
332kj
82rpm
49%
21mph
Workouts
148
kj
Sunday 11/12/23
kj
Tuesday 11/10/20
369
kj
Thursday 4/16/20