Shake and Bake
Workouts
Sunday 4/24/22 @ 4:21 PM
kj
rpm
%
0mph
Thursday 5/5/22 @ 9:32 AM
✅
226kj
74rpm
45%
18mph
Tuesday 5/26/20 @ 9:59 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 10:43 AM
✅
258kj
72rpm
41%
16mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:56 PM
✅
203kj
71rpm
45%
17mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:57 PM
✅
201kj
71rpm
44%
17mph
Thursday 5/24/18 @ 7:41 PM
kj
rpm
%
0mph
Thursday 5/24/18 @ 8:58 AM
✅
152kj
66rpm
41%
15mph
Sunday 1/14/18 @ 5:28 PM
kj
rpm
%
0mph
Sunday 1/28/18 @ 4:22 PM
✅
202kj
66rpm
40%
14mph
Wednesday 8/23/17 @ 10:34 PM
kj
rpm
%
0mph
Saturday 12/9/17 @ 8:33 PM
✅
121kj
75rpm
40%
16mph
Wednesday 11/29/17 @ 12:37 PM
kj
rpm
%
0mph
Friday 12/1/17 @ 1:5 AM
✅
221kj
65rpm
42%
15mph
Thursday 11/23/17 @ 3:24 PM
✅
343kj
72rpm
47%
18mph
Saturday 11/25/17 @ 12:9 PM
248kj
61rpm
47%
16mph
Tuesday 7/18/17 @ 11:25 PM
✅
357kj
66rpm
48%
17mph
Wednesday 9/13/17 @ 11:35 PM
260kj
57rpm
49%
16mph
Workouts
kj
Saturday 5/16/20
kj
Saturday 4/25/20
248
kj
Saturday 11/25/17