Shake and Bake

Workouts

Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 6:26 PM
✅
284kj
84rpm
45%
19mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 6/9/20 @ 5:13 PM
✅
260kj
76rpm
47%
19mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 6:0 PM
✅
236kj
75rpm
46%
18mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
kj
Saturday 10/31/20
✅ 284 kj
Saturday 10/31/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 260 kj
Tuesday 6/9/20
30 min Pop Ride
Cody Rigsby
kj
Saturday 3/28/20
✅ 236 kj
Saturday 3/28/20