Shake and Bake
Workouts
Sunday 5/14/23 @ 8:32 PM
kj
rpm
%
0mph
Tuesday 5/16/23 @ 8:34 PM
✅
318kj
97rpm
42%
20mph
Sunday 1/24/21 @ 5:1 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 1:27 PM
✅
358kj
91rpm
47%
21mph
Monday 9/21/20 @ 11:35 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 11:15 AM
✅
323kj
93rpm
44%
21mph
Friday 7/17/20 @ 12:7 AM
306kj
67rpm
43%
15mph
Tuesday 7/21/20 @ 12:6 PM
✅
469kj
91rpm
44%
20mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 12:46 PM
✅
378kj
96rpm
46%
22mph
Tuesday 5/26/20 @ 9:59 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 1:20 PM
✅
502kj
96rpm
44%
21mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 7:14 PM
✅
310kj
96rpm
42%
20mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 11:43 AM
✅
354kj
94rpm
45%
21mph
Sunday 4/26/20 @ 2:7 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 11:25 AM
✅
358kj
95rpm
45%
21mph
Workouts
kj
Saturday 5/9/20
kj
Sunday 4/26/20