Shake and Bake
Workouts
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 2:54 PM
✅
188kj
67rpm
49%
18mph
Sunday 8/21/22 @ 11:37 AM
kj
rpm
%
0mph
Saturday 8/20/22 @ 5:0 PM
✅
232kj
82rpm
43%
18mph
Thursday 3/3/22 @ 3:43 PM
kj
rpm
%
0mph
Thursday 3/3/22 @ 3:35 PM
✅
170kj
68rpm
52%
19mph
Friday 11/13/20 @ 12:54 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 12:59 AM
✅
244kj
66rpm
52%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Monday 4/6/20 @ 10:52 PM
173kj
68rpm
50%
18mph
Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 12:12 AM
✅
49kj
0rpm
0%
0mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Wednesday 6/17/20 @ 1:55 AM
85kj
62rpm
56%
19mph
Monday 5/18/20 @ 5:0 PM
148kj
82rpm
41%
17mph
Tuesday 4/21/20 @ 10:25 PM
✅
159kj
68rpm
50%
18mph
Thursday 1/23/20 @ 7:19 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 10:24 PM
✅
250kj
64rpm
53%
18mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 7:33 PM
✅
244kj
58rpm
58%
19mph
Workouts
173
kj
Monday 4/6/20