Shake and Bake
Workouts
Thursday 6/15/23 @ 11:8 PM
kj
rpm
%
0mph
Friday 7/14/23 @ 2:0 AM
✅
93kj
52rpm
40%
12mph
Friday 11/13/20 @ 12:54 AM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 10:31 PM
✅
104kj
75rpm
32%
13mph
Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0mph
Thursday 6/11/20 @ 3:7 AM
✅
45kj
72rpm
37%
14mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Saturday 6/6/20 @ 3:0 PM
407kj
88rpm
43%
19mph
Sunday 5/31/20 @ 10:23 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 12:31 PM
✅
142kj
69rpm
39%
15mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 5:13 PM
✅
239kj
90rpm
40%
18mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 11:19 PM
✅
172kj
79rpm
38%
16mph
Sunday 4/19/20 @ 3:56 PM
✅
381kj
81rpm
52%
22mph
Monday 1/27/20 @ 12:8 AM
250kj
86rpm
42%
18mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 7:31 PM
✅
240kj
85rpm
42%
18mph
Tuesday 7/18/17 @ 11:25 PM
✅
357kj
66rpm
48%
17mph
Wednesday 7/19/17 @ 12:7 PM
321kj
72rpm
44%
17mph
Workouts
kj
Friday 11/13/20
407
kj
Saturday 6/6/20
kj
Saturday 5/16/20
kj
Sunday 5/3/20