Shake and Bake
Workouts
Friday 3/20/20 @ 4:25 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 3:50 PM
✅
494kj
80rpm
58%
24mph
Sunday 8/21/22 @ 11:39 AM
kj
rpm
%
0mph
Saturday 8/20/22 @ 1:56 PM
✅
341kj
75rpm
52%
21mph
Thursday 5/26/22 @ 12:8 AM
kj
rpm
%
0mph
Thursday 5/26/22 @ 12:34 PM
✅
182kj
79rpm
47%
19mph
Tuesday 11/30/21 @ 7:12 PM
kj
rpm
%
0mph
Tuesday 11/23/21 @ 12:23 PM
✅
408kj
89rpm
50%
22mph
Tuesday 4/9/19 @ 1:39 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 3:37 PM
✅
495kj
74rpm
51%
20mph
Wednesday 4/3/19 @ 12:10 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 2:49 PM
✅
541kj
76rpm
53%
21mph
Sunday 5/3/20 @ 4:54 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:39 PM
✅
301kj
81rpm
54%
23mph
Monday 3/4/19 @ 10:14 PM
kj
rpm
%
0mph
Wednesday 3/6/19 @ 3:41 PM
✅
392kj
72rpm
57%
22mph
Wednesday 12/12/18 @ 12:47 AM
kj
rpm
%
0mph
Wednesday 2/27/19 @ 8:1 PM
✅
328kj
70rpm
54%
20mph
Monday 10/9/17 @ 10:49 PM
kj
rpm
%
0mph
Monday 5/14/18 @ 1:48 PM
✅
455kj
84rpm
45%
19mph
Workouts
kj
Sunday 5/3/20