Shake and Bake
Workouts
Monday 9/11/23 @ 8:56 PM
kj
rpm
%
0mph
Monday 4/29/24 @ 10:43 PM
✅
313kj
64rpm
66%
24mph
Sunday 12/12/21 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 1/2/24 @ 6:33 PM
✅
801kj
67rpm
60%
22mph
Saturday 10/3/20 @ 7:13 PM
640kj
81rpm
49%
20mph
Saturday 9/4/21 @ 5:56 PM
✅
888kj
82rpm
55%
23mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Thursday 2/18/21 @ 10:55 PM
✅
464kj
79rpm
57%
23mph
Sunday 6/26/22 @ 4:6 PM
kj
rpm
%
0mph
Wednesday 7/6/22 @ 11:17 PM
✅
311kj
84rpm
55%
24mph
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
Saturday 1/9/21 @ 5:45 PM
✅
229kj
79rpm
57%
23mph
Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
Thursday 9/23/21 @ 11:16 PM
✅
178kj
73rpm
64%
25mph
Sunday 5/30/21 @ 4:37 PM
kj
rpm
%
0mph
Thursday 7/8/21 @ 11:46 PM
✅
310kj
84rpm
55%
24mph
Thursday 11/26/20 @ 12:58 PM
471kj
80rpm
49%
20mph
Thursday 11/26/20 @ 3:28 PM
✅
639kj
83rpm
54%
23mph
Monday 9/28/20 @ 7:12 PM
168kj
83rpm
43%
18mph
Wednesday 8/12/20 @ 10:11 AM
✅
288kj
84rpm
53%
23mph
Workouts
471
kj
Thursday 11/26/20