Shake and Bake
Workouts
Monday 2/8/21 @ 5:14 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 2:40 AM
✅
162kj
83rpm
42%
18mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Thursday 11/26/20 @ 12:59 PM
321kj
74rpm
44%
17mph
Saturday 5/23/20 @ 3:30 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 7:7 PM
✅
120kj
81rpm
38%
16mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Tuesday 6/30/20 @ 11:4 PM
83kj
77rpm
46%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Saturday 6/6/20 @ 2:59 PM
391kj
86rpm
43%
19mph
Saturday 5/23/20 @ 2:17 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 11:7 PM
✅
120kj
84rpm
42%
18mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:57 PM
✅
196kj
79rpm
40%
16mph
Monday 3/23/20 @ 7:23 PM
✅
317kj
77rpm
51%
20mph
Monday 4/6/20 @ 12:8 AM
241kj
84rpm
43%
18mph
Sunday 6/16/19 @ 4:23 PM
kj
rpm
%
0mph
Tuesday 10/1/19 @ 9:1 AM
✅
311kj
70rpm
45%
17mph
Friday 3/8/19 @ 11:2 PM
kj
rpm
%
0mph
Monday 5/20/19 @ 9:57 PM
✅
132kj
79rpm
41%
17mph
Workouts
321
kj
Thursday 11/26/20
391
kj
Saturday 6/6/20
kj
Saturday 4/25/20