Shake and Bake
Workouts
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Wednesday 7/1/20 @ 9:51 PM
227kj
65rpm
49%
18mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:57 PM
✅
163kj
53rpm
49%
15mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:21 PM
✅
123kj
47rpm
49%
14mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Tuesday 1/7/20 @ 1:58 AM
✅
18kj
57rpm
38%
12mph
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
Sunday 12/29/19 @ 10:59 PM
✅
189kj
54rpm
45%
14mph
Wednesday 9/11/19 @ 11:28 PM
✅
331kj
72rpm
45%
17mph
Wednesday 9/11/19 @ 11:25 PM
275kj
62rpm
46%
16mph
Sunday 7/29/18 @ 7:30 PM
kj
rpm
%
0mph
Sunday 7/29/18 @ 12:27 PM
✅
441kj
67rpm
53%
19mph
Saturday 7/21/18 @ 7:38 PM
kj
rpm
%
0mph
Friday 7/20/18 @ 1:25 PM
✅
338kj
64rpm
49%
18mph
Tuesday 7/17/18 @ 5:42 PM
kj
rpm
%
0mph
Tuesday 7/17/18 @ 5:29 PM
✅
299kj
69rpm
52%
19mph
Sunday 2/11/18 @ 11:57 PM
kj
rpm
%
0mph
Sunday 2/11/18 @ 1:24 PM
✅
216kj
58rpm
44%
15mph
Workouts
227
kj
Wednesday 7/1/20
275
kj
Wednesday 9/11/19