Shake and Bake
Workouts
Friday 11/3/23 @ 12:34 PM
kj
rpm
%
0mph
Friday 11/3/23 @ 5:29 PM
✅
354kj
86rpm
48%
21mph
Sunday 5/14/23 @ 10:52 AM
kj
rpm
%
0mph
Tuesday 4/18/23 @ 5:43 PM
✅
240kj
84rpm
50%
21mph
Sunday 9/18/22 @ 5:29 PM
kj
rpm
%
0mph
Sunday 9/18/22 @ 5:26 PM
✅
361kj
85rpm
50%
21mph
Sunday 6/26/22 @ 4:6 PM
kj
rpm
%
0mph
Wednesday 6/29/22 @ 5:29 PM
✅
256kj
89rpm
49%
22mph
Sunday 5/22/22 @ 4:9 PM
kj
rpm
%
0mph
Wednesday 5/25/22 @ 1:39 PM
✅
248kj
87rpm
50%
22mph
Sunday 2/20/22 @ 5:12 PM
kj
rpm
%
0mph
Monday 2/21/22 @ 6:12 PM
✅
259kj
89rpm
50%
22mph
Thursday 9/9/21 @ 10:1 AM
kj
rpm
%
0mph
Friday 9/10/21 @ 2:47 PM
✅
376kj
87rpm
50%
22mph
Thursday 7/22/21 @ 11:58 AM
kj
rpm
%
0mph
Thursday 7/29/21 @ 2:42 PM
✅
366kj
87rpm
49%
22mph
Monday 9/21/20 @ 10:29 PM
kj
rpm
%
0mph
Tuesday 7/20/21 @ 3:2 PM
✅
182kj
84rpm
51%
22mph
Sunday 7/26/20 @ 11:43 PM
93kj
90rpm
42%
19mph
Monday 7/20/20 @ 5:3 PM
✅
97kj
80rpm
47%
20mph
Workouts
kj
Friday 11/3/23
kj
Thursday 7/22/21