Shake and Bake
Workouts
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Monday 10/7/19 @ 12:25 PM
✅
356kj
73rpm
46%
18mph
Saturday 10/24/20 @ 1:45 PM
✅
583kj
86rpm
45%
20mph
Sunday 12/27/20 @ 7:25 PM
496kj
73rpm
47%
18mph
Thursday 10/15/20 @ 9:2 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 4:45 PM
✅
252kj
72rpm
48%
19mph
Saturday 5/9/20 @ 1:12 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 12:53 PM
✅
231kj
72rpm
46%
18mph
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
Sunday 12/22/19 @ 4:44 PM
✅
311kj
72rpm
44%
17mph
Monday 10/21/19 @ 9:1 PM
kj
rpm
%
0mph
Monday 11/18/19 @ 1:45 PM
✅
210kj
73rpm
44%
17mph
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Saturday 6/15/19 @ 12:47 PM
✅
222kj
73rpm
45%
18mph
Sunday 3/3/19 @ 2:52 PM
kj
rpm
%
0mph
Friday 3/1/19 @ 1:1 PM
✅
226kj
67rpm
48%
18mph
Thursday 3/1/18 @ 2:41 PM
kj
rpm
%
0mph
Thursday 3/1/18 @ 1:1 PM
✅
271kj
81rpm
45%
19mph
Monday 11/27/17 @ 5:50 PM
kj
rpm
%
0mph
Sunday 12/3/17 @ 10:49 PM
✅
271kj
77rpm
47%
19mph