Shake and Bake
Workouts
Thursday 7/21/22 @ 6:32 PM
kj
rpm
%
0mph
Tuesday 11/1/22 @ 12:56 PM
✅
379kj
79rpm
45%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Wednesday 4/22/20 @ 1:57 PM
324kj
86rpm
47%
20mph
Wednesday 3/25/20 @ 7:6 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 12:58 PM
✅
327kj
82rpm
49%
20mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 12:59 PM
✅
449kj
85rpm
45%
20mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 11:18 AM
✅
325kj
87rpm
47%
20mph
Sunday 10/13/19 @ 3:37 PM
2kj
1rpm
38%
0mph
Monday 10/14/19 @ 11:49 AM
✅
461kj
86rpm
46%
20mph
Monday 2/26/18 @ 1:25 PM
kj
rpm
%
0mph
Monday 2/26/18 @ 12:58 PM
✅
399kj
79rpm
45%
19mph
Monday 2/19/18 @ 11:29 AM
0kj
0rpm
20%
0mph
Saturday 2/24/18 @ 3:48 PM
✅
282kj
81rpm
46%
19mph
Friday 12/22/17 @ 11:6 PM
kj
rpm
%
0mph
Monday 12/18/17 @ 1:17 PM
✅
430kj
83rpm
46%
20mph
Tuesday 10/3/17 @ 12:18 AM
kj
rpm
%
0mph
Monday 10/2/17 @ 11:58 AM
✅
417kj
74rpm
49%
19mph
Workouts
324
kj
Wednesday 4/22/20