Shake and Bake
Workouts
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:52 PM
✅
564kj
75rpm
54%
22mph
Sunday 10/23/22 @ 2:52 PM
kj
rpm
%
0mph
Sunday 10/23/22 @ 2:31 PM
✅
352kj
74rpm
54%
22mph
Monday 4/25/22 @ 4:2 PM
kj
rpm
%
0mph
Monday 4/25/22 @ 3:58 PM
✅
361kj
71rpm
57%
21mph
Sunday 11/14/21 @ 9:4 PM
kj
rpm
%
0mph
Sunday 11/14/21 @ 4:57 PM
✅
389kj
72rpm
57%
22mph
Monday 2/1/21 @ 11:44 PM
0kj
0rpm
35%
0mph
Sunday 1/31/21 @ 4:55 PM
✅
378kj
76rpm
55%
22mph
Friday 8/7/20 @ 4:55 PM
270kj
82rpm
45%
19mph
Thursday 4/30/20 @ 1:33 PM
✅
403kj
76rpm
56%
22mph
Monday 3/23/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 3:55 PM
✅
396kj
78rpm
54%
22mph
Saturday 8/24/19 @ 10:4 PM
kj
rpm
%
0mph
Friday 8/23/19 @ 2:25 PM
✅
461kj
75rpm
60%
23mph
Tuesday 9/25/18 @ 12:17 PM
kj
rpm
%
0mph
Wednesday 9/19/18 @ 1:52 PM
✅
300kj
83rpm
55%
23mph
Sunday 8/12/18 @ 11:42 AM
0kj
0rpm
24%
0mph
Saturday 8/11/18 @ 3:37 PM
✅
627kj
77rpm
56%
23mph
Workouts
270
kj
Friday 8/7/20