Shake and Bake
Workouts
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Saturday 1/30/21 @ 9:8 PM
✅
249kj
76rpm
46%
18mph
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 10:7 PM
✅
135kj
74rpm
49%
19mph
Saturday 10/17/20 @ 1:30 PM
✅
541kj
79rpm
46%
19mph
Sunday 7/26/20 @ 3:28 PM
448kj
79rpm
43%
18mph
Sunday 7/26/20 @ 11:43 PM
✅
93kj
90rpm
42%
19mph
Saturday 7/18/20 @ 9:39 PM
70kj
91rpm
37%
17mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:57 PM
✅
256kj
82rpm
44%
19mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 2:1 PM
✅
264kj
81rpm
46%
19mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 10:54 AM
✅
271kj
83rpm
45%
19mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:59 PM
✅
281kj
81rpm
46%
19mph
Sunday 1/12/20 @ 4:36 PM
0kj
0rpm
10%
0mph
Sunday 1/12/20 @ 4:43 PM
✅
263kj
83rpm
44%
19mph
Friday 8/2/19 @ 6:44 PM
kj
rpm
%
0mph
Friday 8/2/19 @ 9:58 AM
✅
384kj
80rpm
45%
19mph
Workouts
kj
Saturday 5/9/20
kj
Sunday 5/3/20
kj
Saturday 4/25/20