Shake and Bake
Workouts
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Saturday 11/25/23 @ 4:21 PM
✅
417kj
79rpm
47%
19mph
Thursday 6/15/23 @ 11:8 PM
kj
rpm
%
0mph
Saturday 10/7/23 @ 11:9 AM
✅
249kj
74rpm
47%
18mph
Monday 9/11/23 @ 8:56 PM
kj
rpm
%
0mph
Friday 10/6/23 @ 10:37 AM
✅
153kj
77rpm
44%
18mph
Thursday 3/23/23 @ 2:54 PM
0kj
0rpm
63%
0mph
Tuesday 3/21/23 @ 10:20 AM
✅
259kj
78rpm
46%
19mph
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Thursday 4/2/20 @ 11:29 AM
✅
69kj
84rpm
39%
17mph
Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 8:44 PM
✅
121kj
68rpm
58%
21mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 12:21 AM
✅
245kj
82rpm
43%
18mph
Sunday 4/19/20 @ 3:56 PM
✅
381kj
81rpm
52%
22mph
Monday 1/27/20 @ 1:53 AM
261kj
81rpm
45%
19mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Saturday 11/2/19 @ 12:55 AM
✅
243kj
82rpm
42%
18mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Friday 10/4/19 @ 12:52 AM
✅
198kj
81rpm
40%
17mph
Workouts
kj
Saturday 5/9/20