Shake and Bake
Workouts
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 1:5 AM
✅
191kj
74rpm
42%
17mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Saturday 4/18/20 @ 4:35 PM
103kj
66rpm
42%
15mph
Sunday 7/26/20 @ 11:43 PM
✅
93kj
90rpm
42%
19mph
Friday 7/24/20 @ 11:20 PM
32kj
68rpm
39%
14mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:58 PM
✅
280kj
66rpm
53%
19mph
Monday 5/25/20 @ 5:0 PM
✅
245kj
83rpm
52%
22mph
Wednesday 1/1/20 @ 9:49 PM
110kj
68rpm
41%
15mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 11:17 PM
✅
31kj
67rpm
38%
14mph
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
Saturday 4/18/20 @ 3:26 AM
✅
104kj
77rpm
39%
16mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 8:6 PM
✅
229kj
66rpm
49%
18mph
Tuesday 3/24/20 @ 1:57 PM
✅
284kj
75rpm
50%
19mph
Tuesday 3/24/20 @ 1:58 PM
71kj
78rpm
41%
17mph
Friday 11/1/19 @ 1:6 AM
kj
rpm
%
0mph
Sunday 11/24/19 @ 7:12 PM
✅
216kj
70rpm
46%
17mph
Workouts
kj
Saturday 10/31/20
110
kj
Wednesday 1/1/20
kj
Thursday 3/19/20