Shake and Bake
Workouts
Sunday 10/20/19 @ 3:37 PM
0kj
0rpm
4%
0mph
Tuesday 10/29/19 @ 5:56 PM
✅
280kj
77rpm
40%
16mph
Sunday 3/12/23 @ 4:8 PM
kj
rpm
%
0mph
Friday 4/14/23 @ 10:12 PM
✅
126kj
58rpm
40%
12mph
Sunday 3/26/23 @ 4:3 PM
kj
rpm
%
0mph
Thursday 4/6/23 @ 3:9 PM
✅
116kj
52rpm
38%
10mph
Sunday 8/7/22 @ 7:44 PM
kj
rpm
%
0mph
Wednesday 8/24/22 @ 1:18 PM
✅
197kj
77rpm
42%
16mph
Sunday 4/10/22 @ 3:58 PM
kj
rpm
%
0mph
Tuesday 4/12/22 @ 1:50 PM
✅
171kj
66rpm
43%
14mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Sunday 3/29/20 @ 8:46 PM
199kj
81rpm
40%
17mph
Sunday 4/26/20 @ 3:59 PM
✅
328kj
81rpm
49%
20mph
Sunday 3/29/20 @ 9:21 PM
196kj
86rpm
38%
17mph
Sunday 2/9/20 @ 7:55 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 7:3 PM
✅
208kj
83rpm
41%
17mph
Sunday 10/27/19 @ 3:36 PM
0kj
0rpm
0%
0mph
Thursday 11/14/19 @ 6:17 PM
✅
311kj
80rpm
41%
17mph
Wednesday 10/23/19 @ 7:26 PM
kj
rpm
%
0mph
Wednesday 10/23/19 @ 4:37 PM
✅
273kj
71rpm
40%
15mph