Shake and Bake
Workouts
Monday 2/8/21 @ 5:14 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 5:30 PM
✅
128kj
76rpm
41%
17mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 4:1 PM
✅
229kj
80rpm
43%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Saturday 2/8/20 @ 3:26 PM
333kj
81rpm
42%
17mph
Thursday 5/28/20 @ 10:35 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 4:28 PM
✅
255kj
77rpm
46%
18mph
Sunday 4/19/20 @ 3:56 PM
✅
381kj
81rpm
52%
22mph
Sunday 1/26/20 @ 4:42 PM
207kj
76rpm
44%
17mph
Sunday 4/12/20 @ 3:56 PM
✅
360kj
77rpm
53%
21mph
Sunday 1/19/20 @ 4:43 PM
196kj
76rpm
42%
17mph
Sunday 2/2/20 @ 4:33 PM
0kj
0rpm
28%
0mph
Sunday 2/2/20 @ 4:44 PM
✅
230kj
75rpm
46%
18mph
Thursday 4/25/19 @ 2:10 PM
kj
rpm
%
0mph
Monday 4/22/19 @ 1:20 PM
✅
222kj
80rpm
43%
18mph
Sunday 10/14/18 @ 3:4 PM
kj
rpm
%
0mph
Thursday 10/11/18 @ 8:28 PM
✅
240kj
78rpm
44%
17mph
Friday 1/19/18 @ 1:16 PM
101kj
80rpm
35%
15mph
Monday 1/22/18 @ 7:25 PM
✅
125kj
78rpm
41%
16mph
Workouts
333
kj
Saturday 2/8/20
kj
Thursday 5/28/20