Shake and Bake
Workouts
Saturday 10/17/20 @ 1:30 PM
541kj
79rpm
46%
19mph
Sunday 7/26/20 @ 3:27 PM
✅
600kj
75rpm
50%
19mph
Wednesday 8/19/20 @ 5:18 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 11:59 AM
✅
301kj
74rpm
50%
19mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Sunday 4/12/20 @ 1:8 PM
139kj
75rpm
43%
17mph
Tuesday 3/24/20 @ 2:46 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 12:32 PM
✅
169kj
71rpm
48%
18mph
Tuesday 4/28/20 @ 10:5 AM
✅
457kj
82rpm
47%
20mph
Tuesday 6/23/20 @ 12:1 PM
393kj
79rpm
46%
18mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:55 PM
✅
267kj
75rpm
48%
19mph
Saturday 5/16/20 @ 12:59 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 3:30 PM
✅
230kj
74rpm
46%
18mph
Friday 4/3/20 @ 4:59 PM
✅
242kj
85rpm
50%
21mph
Monday 4/6/20 @ 8:58 PM
139kj
84rpm
40%
17mph
Tuesday 3/31/20 @ 4:41 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 3:51 PM
✅
324kj
80rpm
41%
17mph
Workouts
kj
Saturday 5/16/20
kj
Tuesday 3/31/20