Shake and Bake
Workouts
Friday 11/13/20 @ 12:54 AM
kj
rpm
%
0mph
Saturday 12/5/20 @ 12:8 AM
✅
213kj
79rpm
42%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Tuesday 2/11/20 @ 1:35 AM
336kj
80rpm
43%
17mph
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 10:43 PM
✅
244kj
75rpm
46%
18mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 10:33 PM
✅
245kj
78rpm
45%
18mph
Monday 3/23/20 @ 7:23 PM
✅
317kj
77rpm
51%
20mph
Saturday 3/14/20 @ 7:45 PM
234kj
78rpm
45%
18mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Wednesday 11/20/19 @ 12:31 AM
✅
234kj
82rpm
42%
18mph
Sunday 1/20/19 @ 11:47 AM
kj
rpm
%
0mph
Tuesday 1/15/19 @ 1:49 AM
✅
340kj
76rpm
45%
18mph
Thursday 11/23/17 @ 3:24 PM
343kj
72rpm
47%
18mph
Wednesday 11/21/18 @ 3:9 AM
✅
355kj
68rpm
49%
17mph
Saturday 5/19/18 @ 12:44 PM
kj
rpm
%
0mph
Sunday 5/20/18 @ 4:30 PM
✅
178kj
68rpm
43%
16mph
Sunday 5/13/18 @ 7:33 PM
kj
rpm
%
0mph
Thursday 5/17/18 @ 12:10 AM
✅
246kj
68rpm
41%
15mph
Workouts
336
kj
Tuesday 2/11/20
kj
Sunday 5/3/20
kj
Saturday 4/25/20
343
kj
Thursday 11/23/17