Shake and Bake
Workouts
Thursday 12/31/20 @ 5:42 PM
224kj
85rpm
40%
18mph
Tuesday 12/29/20 @ 3:47 PM
✅
326kj
84rpm
49%
21mph
Thursday 7/2/20 @ 9:11 PM
308kj
83rpm
40%
17mph
Saturday 7/11/20 @ 2:33 PM
✅
495kj
89rpm
47%
21mph
Saturday 5/2/20 @ 1:57 PM
234kj
78rpm
44%
18mph
Monday 5/11/20 @ 12:29 PM
✅
328kj
84rpm
48%
20mph
Monday 8/12/19 @ 10:59 PM
230kj
81rpm
43%
18mph
Saturday 8/3/19 @ 4:10 PM
✅
268kj
84rpm
44%
19mph
Saturday 4/25/20 @ 1:56 PM
264kj
84rpm
44%
19mph
Sunday 4/26/20 @ 3:7 PM
✅
323kj
85rpm
48%
20mph
Friday 11/1/19 @ 10:41 PM
297kj
78rpm
50%
20mph
Saturday 11/2/19 @ 2:32 PM
✅
303kj
90rpm
44%
20mph
Tuesday 10/15/19 @ 10:1 PM
✅
287kj
84rpm
46%
19mph
Thursday 10/17/19 @ 9:14 AM
273kj
87rpm
44%
19mph
Thursday 9/19/19 @ 11:23 PM
202kj
80rpm
41%
17mph
Friday 9/20/19 @ 9:26 AM
✅
269kj
87rpm
43%
19mph
Monday 6/10/19 @ 11:13 PM
✅
126kj
82rpm
39%
16mph
Wednesday 5/15/19 @ 9:27 AM
117kj
83rpm
37%
16mph
Tuesday 6/4/19 @ 10:14 PM
176kj
82rpm
38%
16mph
Thursday 5/30/19 @ 9:16 AM
✅
188kj
82rpm
38%
16mph
Workouts
224
kj
Thursday 12/31/20
308
kj
Thursday 7/2/20
234
kj
Saturday 5/2/20
264
kj
Saturday 4/25/20