Shake and Bake

Workouts

Friday 3/19/21 @ 1:20 PM
147kj
79rpm
36%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:29 PM
✅
209kj
81rpm
40%
17mph
Saturday 12/7/19 @ 12:21 AM
82kj
73rpm
35%
13mph
20 min Low Impact Ride
Alex Toussaint
Saturday 8/17/19 @ 2:52 AM
✅
104kj
76rpm
37%
15mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
147 kj
Friday 3/19/21
✅ 209 kj
Wednesday 3/17/21
20 min Low Impact Ride
Alex Toussaint
82 kj
Saturday 12/7/19
✅ 104 kj
Saturday 8/17/19