Shake and Bake
Workouts
Tuesday 10/4/22 @ 9:16 AM
30kj
75rpm
29%
12mph
Tuesday 10/4/22 @ 12:57 PM
✅
62kj
76rpm
40%
16mph
Monday 4/12/21 @ 11:11 PM
52kj
78rpm
36%
15mph
Monday 4/19/21 @ 11:50 AM
✅
75kj
90rpm
39%
18mph
Tuesday 2/2/21 @ 10:49 AM
93kj
80rpm
34%
14mph
Monday 2/1/21 @ 12:35 PM
✅
170kj
78rpm
45%
19mph
Friday 9/18/20 @ 10:7 AM
48kj
80rpm
35%
15mph
Wednesday 8/26/20 @ 12:24 PM
✅
65kj
59rpm
50%
17mph
Saturday 8/15/20 @ 3:48 PM
85kj
84rpm
36%
16mph
Friday 8/7/20 @ 12:22 PM
✅
128kj
74rpm
48%
19mph
Wednesday 5/6/20 @ 12:36 PM
40kj
90rpm
29%
14mph
Monday 5/4/20 @ 12:37 PM
✅
88kj
78rpm
46%
19mph
Monday 4/20/20 @ 12:8 PM
42kj
83rpm
32%
14mph
Sunday 2/16/20 @ 3:53 PM
✅
77kj
78rpm
43%
18mph
Tuesday 3/31/20 @ 11:32 AM
✅
143kj
79rpm
35%
15mph
Monday 3/30/20 @ 12:8 PM
121kj
43rpm
41%
9mph
Sunday 3/22/20 @ 11:43 AM
109kj
68rpm
42%
15mph
Thursday 3/12/20 @ 11:59 AM
✅
148kj
79rpm
42%
18mph
Tuesday 5/7/19 @ 9:51 PM
128kj
75rpm
43%
16mph
Monday 6/10/19 @ 11:51 AM
✅
161kj
75rpm
45%
18mph
Workouts
30
kj
Tuesday 10/4/22