Shake and Bake
Workouts
Wednesday 2/24/21 @ 10:23 AM
292kj
85rpm
38%
17mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Saturday 8/7/21 @ 11:26 AM
245kj
82rpm
35%
15mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Tuesday 11/22/22 @ 12:6 PM
161kj
85rpm
34%
15mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Monday 2/1/21 @ 10:28 AM
262kj
74rpm
40%
15mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 3/28/22 @ 9:13 AM
233kj
85rpm
33%
15mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Wednesday 9/1/21 @ 9:40 AM
162kj
78rpm
37%
15mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Wednesday 8/25/21 @ 9:48 AM
275kj
82rpm
38%
16mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Wednesday 12/30/20 @ 10:50 AM
67kj
75rpm
36%
14mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Friday 7/17/20 @ 9:33 AM
262kj
83rpm
37%
16mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Saturday 7/6/19 @ 5:59 PM
40kj
72rpm
34%
13mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Workouts
162
kj
Wednesday 9/1/21
275
kj
Wednesday 8/25/21