Shake and Bake

Workouts

Tuesday 11/30/21 @ 11:29 PM
99kj
62rpm
36%
12mph
30 min Pop Ride
Cody Rigsby
Tuesday 11/30/21 @ 11:31 PM
โœ…
120kj
66rpm
38%
13mph
Sunday 7/11/21 @ 11:8 AM
โœ…
75kj
69rpm
40%
15mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Sunday 7/4/21 @ 9:15 PM
63kj
77rpm
34%
14mph
Saturday 1/16/21 @ 3:8 PM
โœ…
128kj
69rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 6/13/21 @ 10:28 PM
90kj
68rpm
38%
14mph
Saturday 5/22/21 @ 12:57 PM
โœ…
71kj
56rpm
52%
17mph
10 min Climb Ride
Robin Arzรณn
Wednesday 11/20/19 @ 10:33 PM
63kj
61rpm
50%
16mph
Saturday 5/2/20 @ 5:35 PM
โœ…
48kj
81rpm
35%
15mph
10 min Low Impact Ride
Leanne Hainsby
Tuesday 1/19/21 @ 10:49 PM
43kj
82rpm
33%
14mph
Thursday 5/21/20 @ 12:26 AM
105kj
77rpm
37%
15mph
20 min Low Impact Ride
Cody Rigsby
Sunday 12/1/19 @ 8:34 PM
โœ…
110kj
83rpm
36%
16mph
Saturday 5/2/20 @ 7:38 PM
โœ…
55kj
79rpm
38%
16mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 12/22/19 @ 10:22 PM
48kj
72rpm
39%
15mph
Friday 4/24/20 @ 8:55 PM
โœ…
323kj
73rpm
44%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/4/20 @ 2:51 PM
300kj
74rpm
44%
17mph
Tuesday 12/31/19 @ 4:56 PM
โœ…
249kj
70rpm
47%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 9:40 PM
176kj
72rpm
42%
16mph
Wednesday 12/11/19 @ 10:29 PM
โœ…
216kj
68rpm
45%
16mph
30 min 2000s Ride
Cody Rigsby
Saturday 12/7/19 @ 9:19 PM
187kj
75rpm
41%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
99 kj
Tuesday 11/30/21
โœ… 120 kj
Tuesday 11/30/21
15 min AFO Ride: Demi Lovato
Kendall Toole
โœ… 75 kj
Sunday 7/11/21
63 kj
Sunday 7/4/21
20 min Pop Ride
Cody Rigsby
โœ… 128 kj
Saturday 1/16/21
90 kj
Sunday 6/13/21
10 min Climb Ride
Robin Arzรณn
โœ… 71 kj
Saturday 5/22/21
63 kj
Wednesday 11/20/19
10 min Low Impact Ride
Leanne Hainsby
โœ… 48 kj
Saturday 5/2/20
43 kj
Tuesday 1/19/21
20 min Low Impact Ride
Cody Rigsby
105 kj
Thursday 5/21/20
โœ… 110 kj
Sunday 12/1/19
10 min Low Impact Ride
Leanne Hainsby
โœ… 55 kj
Saturday 5/2/20
48 kj
Sunday 12/22/19
45 min Club Bangers Ride
Alex Toussaint
โœ… 323 kj
Friday 4/24/20
300 kj
Saturday 1/4/20
30 min Best of the Decade Ride
Cody Rigsby
โœ… 249 kj
Tuesday 12/31/19
176 kj
Sunday 12/29/19
30 min 2000s Ride
Cody Rigsby
โœ… 216 kj
Wednesday 12/11/19
187 kj
Saturday 12/7/19