Shake and Bake
Workouts
Friday 7/2/21 @ 9:2 PM
91kj
74rpm
36%
14mph
Friday 3/26/21 @ 12:59 AM
✅
209kj
90rpm
44%
20mph
Sunday 6/27/21 @ 12:53 PM
116kj
76rpm
40%
16mph
Saturday 4/3/21 @ 9:30 PM
✅
133kj
81rpm
49%
20mph
Saturday 6/26/21 @ 11:33 AM
115kj
80rpm
38%
16mph
Friday 5/21/21 @ 7:10 PM
✅
227kj
86rpm
48%
21mph
Sunday 2/21/21 @ 9:0 PM
73kj
71rpm
34%
13mph
Saturday 5/2/20 @ 3:35 AM
✅
190kj
87rpm
44%
19mph
Sunday 2/21/21 @ 8:34 PM
80kj
70rpm
36%
14mph
Saturday 4/18/20 @ 3:2 AM
✅
212kj
88rpm
46%
20mph
Wednesday 9/23/20 @ 9:28 PM
97kj
38rpm
42%
9mph
Thursday 9/24/20 @ 3:10 AM
✅
175kj
43rpm
50%
11mph
Saturday 6/20/20 @ 2:14 PM
200kj
73rpm
42%
16mph
Saturday 2/15/20 @ 3:49 AM
✅
359kj
87rpm
49%
21mph
Sunday 4/26/20 @ 8:14 PM
99kj
77rpm
37%
15mph
Saturday 3/28/20 @ 4:24 AM
✅
146kj
88rpm
39%
18mph
Saturday 2/1/20 @ 5:45 PM
266kj
75rpm
48%
19mph
Thursday 1/30/20 @ 3:39 AM
✅
352kj
84rpm
50%
21mph
Sunday 10/6/19 @ 2:32 PM
253kj
72rpm
48%
18mph
Wednesday 10/2/19 @ 2:4 AM
✅
361kj
74rpm
55%
21mph