Shake and Bake
Workouts
Saturday 7/16/22 @ 1:31 PM
155kj
71rpm
40%
15mph
Monday 7/18/22 @ 10:10 PM
✅
299kj
74rpm
51%
20mph
Thursday 11/18/21 @ 11:16 AM
55kj
74rpm
32%
13mph
Saturday 1/29/22 @ 6:56 PM
✅
103kj
81rpm
43%
17mph
Saturday 12/25/21 @ 8:30 PM
191kj
78rpm
40%
16mph
Saturday 12/25/21 @ 7:54 PM
✅
257kj
72rpm
47%
18mph
Saturday 9/5/20 @ 2:8 AM
63kj
74rpm
31%
12mph
Friday 8/7/20 @ 3:19 PM
✅
135kj
76rpm
43%
18mph
Sunday 3/29/20 @ 2:56 PM
110kj
78rpm
38%
16mph
Tuesday 7/7/20 @ 12:43 AM
✅
206kj
73rpm
51%
19mph
Saturday 5/16/20 @ 4:57 PM
185kj
80rpm
39%
16mph
Saturday 5/16/20 @ 8:11 PM
✅
267kj
73rpm
48%
18mph
Workouts
155
kj
Saturday 7/16/22
191
kj
Saturday 12/25/21
185
kj
Saturday 5/16/20