Shake and Bake
Workouts
Friday 8/27/21 @ 10:17 AM
97kj
50rpm
38%
10mph
Tuesday 8/24/21 @ 4:55 AM
✅
150kj
65rpm
41%
14mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
Sunday 12/6/20 @ 4:0 PM
154kj
78rpm
43%
18mph
Wednesday 3/17/21 @ 4:22 AM
✅
156kj
80rpm
43%
18mph
Wednesday 3/10/21 @ 11:0 AM
103kj
60rpm
37%
12mph
Thursday 3/11/21 @ 4:8 AM
✅
217kj
68rpm
47%
17mph
Sunday 8/16/20 @ 4:0 PM
✅
261kj
76rpm
47%
19mph
Thursday 9/26/19 @ 5:29 AM
157kj
68rpm
41%
15mph
Tuesday 7/28/20 @ 11:29 PM
✅
221kj
73rpm
44%
17mph
Saturday 8/22/20 @ 11:42 PM
155kj
79rpm
37%
15mph
Saturday 6/20/20 @ 2:14 PM
✅
200kj
73rpm
42%
16mph
Friday 2/14/20 @ 5:58 AM
182kj
70rpm
42%
16mph
Monday 4/6/20 @ 10:25 PM
✅
348kj
75rpm
45%
18mph
Saturday 2/8/20 @ 3:36 PM
284kj
72rpm
45%
17mph
Wednesday 6/3/20 @ 11:39 PM
80kj
72rpm
39%
15mph
Wednesday 9/11/19 @ 8:23 PM
✅
84kj
75rpm
40%
15mph
Saturday 2/1/20 @ 5:45 PM
✅
266kj
75rpm
48%
19mph
Friday 2/7/20 @ 5:58 AM
172kj
69rpm
44%
16mph
Workouts
284
kj
Saturday 2/8/20