Shake and Bake
Workouts
Friday 5/1/20 @ 9:4 AM
234kj
76rpm
38%
15mph
Tuesday 11/29/22 @ 11:46 AM
✅
388kj
80rpm
46%
19mph
Saturday 5/22/21 @ 12:57 PM
71kj
56rpm
52%
17mph
Friday 4/10/20 @ 2:1 PM
✅
92kj
63rpm
55%
19mph
Saturday 2/27/21 @ 6:25 PM
191kj
68rpm
38%
14mph
Wednesday 5/5/21 @ 10:29 AM
✅
416kj
81rpm
47%
19mph
Saturday 6/6/20 @ 5:16 PM
85kj
78rpm
40%
16mph
Friday 6/19/20 @ 5:40 PM
✅
111kj
82rpm
43%
18mph
Saturday 5/23/20 @ 7:2 PM
55kj
82rpm
37%
16mph
Tuesday 5/19/20 @ 1:38 PM
✅
70kj
87rpm
39%
17mph
Thursday 5/21/20 @ 12:26 AM
✅
105kj
77rpm
37%
15mph
Saturday 4/18/20 @ 2:45 PM
100kj
74rpm
38%
15mph
Saturday 5/2/20 @ 7:38 PM
55kj
79rpm
38%
16mph
Saturday 5/2/20 @ 8:23 PM
✅
87kj
79rpm
46%
19mph
Saturday 5/2/20 @ 5:35 PM
48kj
81rpm
35%
15mph
Saturday 5/2/20 @ 6:23 PM
✅
90kj
84rpm
44%
19mph
Sunday 4/26/20 @ 6:3 PM
126kj
70rpm
44%
16mph
Friday 4/17/20 @ 12:34 PM
✅
156kj
84rpm
42%
18mph
Tuesday 12/31/19 @ 4:56 PM
✅
249kj
70rpm
47%
18mph
Sunday 12/29/19 @ 2:50 PM
227kj
73rpm
45%
18mph
Workouts
191
kj
Saturday 2/27/21
227
kj
Sunday 12/29/19