Shake and Bake
Workouts
Wednesday 4/21/21 @ 7:25 PM
✅
478kj
93rpm
39%
18mph
Saturday 1/8/22 @ 11:1 PM
360kj
70rpm
42%
16mph
Sunday 1/2/22 @ 8:32 PM
✅
331kj
92rpm
38%
18mph
Saturday 1/1/22 @ 10:53 PM
245kj
73rpm
39%
16mph
Wednesday 6/2/21 @ 7:40 PM
✅
359kj
94rpm
39%
18mph
Tuesday 11/16/21 @ 11:18 PM
243kj
79rpm
37%
15mph
Wednesday 10/6/21 @ 7:29 PM
✅
343kj
92rpm
39%
18mph
Friday 10/8/21 @ 11:22 PM
226kj
72rpm
39%
15mph
Sunday 1/17/21 @ 8:48 PM
✅
344kj
92rpm
39%
18mph
Tuesday 1/19/21 @ 1:22 AM
264kj
71rpm
41%
16mph
Saturday 10/3/20 @ 7:10 PM
✅
324kj
94rpm
35%
16mph
Friday 10/9/20 @ 11:2 PM
249kj
83rpm
34%
15mph
Thursday 8/20/20 @ 7:17 PM
✅
476kj
92rpm
39%
18mph
Wednesday 9/23/20 @ 11:17 PM
397kj
75rpm
42%
17mph
Saturday 9/12/20 @ 7:21 PM
✅
279kj
81rpm
47%
19mph
Saturday 9/12/20 @ 8:0 PM
185kj
78rpm
40%
16mph
Tuesday 8/18/20 @ 7:24 PM
✅
526kj
79rpm
46%
19mph
Monday 7/20/20 @ 11:19 PM
355kj
75rpm
40%
16mph
Tuesday 5/5/20 @ 3:59 PM
202kj
82rpm
40%
17mph
Tuesday 5/5/20 @ 3:59 PM
✅
267kj
0rpm
0%
0mph
Workouts
360
kj
Saturday 1/8/22
245
kj
Saturday 1/1/22
243
kj
Tuesday 11/16/21
226
kj
Friday 10/8/21
264
kj
Tuesday 1/19/21
202
kj
Tuesday 5/5/20