Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
allwithnmyhands
Huntsville, AL; STL, MO
60 🔥
Beat bexohflurane
VS
bexohflurane
CA
2
Beat allwithnmyhands
Workouts
Previous Workouts
Next Workouts
Wednesday 6/17/20 @ 2:50 PM
✅
268
kj
85
rpm
44
%
19
mph
30 min Pride Ride
Denis Morton
View Class
Share
Monday 6/15/20 @ 8:22 PM
236
kj
82
rpm
43
%
18
mph
Wednesday 12/11/19 @ 9:42 PM
✅
422
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/4/20 @ 3:39 PM
269
kj
82
rpm
38
%
16
mph
Monday 6/24/19 @ 4:54 PM
✅
462
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 5:6 PM
394
kj
83
rpm
43
%
19
mph
Wednesday 2/6/19 @ 4:24 PM
✅
433
kj
84
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/10/19 @ 6:14 PM
394
kj
85
rpm
43
%
19
mph
Monday 1/28/19 @ 10:1 AM
✅
398
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/3/19 @ 11:23 PM
369
kj
85
rpm
42
%
18
mph
Tuesday 1/15/19 @ 5:53 PM
✅
401
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 5:35 PM
372
kj
85
rpm
42
%
18
mph
Thursday 1/10/19 @ 4:18 PM
✅
535
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/9/19 @ 9:28 PM
489
kj
84
rpm
43
%
18
mph
Saturday 10/27/18 @ 6:18 PM
✅
379
kj
78
rpm
46
%
19
mph
45 min Live DJ Ride
Matt Wilpers
View Class
Share
Wednesday 12/12/18 @ 7:15 PM
308
kj
74
rpm
43
%
17
mph
Wednesday 8/8/18 @ 2:46 PM
✅
186
kj
77
rpm
40
%
16
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Friday 11/30/18 @ 9:4 PM
177
kj
77
rpm
39
%
16
mph
Saturday 8/4/18 @ 10:32 PM
98
kj
77
rpm
38
%
16
mph
45 min 90s Country Ride
Denis Morton
View Class
Share
Monday 8/6/18 @ 6:19 PM
✅
270
kj
78
rpm
40
%
16
mph
Previous Workouts
Next Workouts
allwithnmyhands
Huntsville, AL; STL, MO
60 🔥
Beat bexohflurane
VS
bexohflurane
CA
2
Beat allwithnmyhands
Workouts
Previous Workouts
Next Workouts
30 min Pride Ride
Denis Morton
View Class
Share
✅
268
kj
Wednesday 6/17/20
236
kj
Monday 6/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
422
kj
Wednesday 12/11/19
269
kj
Saturday 1/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
462
kj
Monday 6/24/19
394
kj
Saturday 2/9/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
433
kj
Wednesday 2/6/19
394
kj
Sunday 2/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
398
kj
Monday 1/28/19
369
kj
Sunday 2/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
401
kj
Tuesday 1/15/19
372
kj
Saturday 1/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
535
kj
Thursday 1/10/19
489
kj
Wednesday 1/9/19
45 min Live DJ Ride
Matt Wilpers
View Class
Share
✅
379
kj
Saturday 10/27/18
308
kj
Wednesday 12/12/18
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
186
kj
Wednesday 8/8/18
177
kj
Friday 11/30/18
45 min 90s Country Ride
Denis Morton
View Class
Share
98
kj
Saturday 8/4/18
✅
270
kj
Monday 8/6/18
Previous Workouts
Next Workouts