Shake and Bake
VS
Workouts
Monday 4/6/20 @ 7:15 PM
101kj
77rpm
42%
17mph
Thursday 8/4/22 @ 1:25 AM
✅
157kj
79rpm
49%
20mph
Wednesday 4/28/21 @ 6:39 PM
285kj
85rpm
44%
19mph
Tuesday 10/26/21 @ 1:20 AM
✅
353kj
85rpm
48%
21mph
Wednesday 8/25/21 @ 4:27 PM
266kj
87rpm
43%
19mph
Saturday 6/12/21 @ 1:44 AM
✅
297kj
84rpm
46%
20mph
Friday 11/15/19 @ 4:25 PM
285kj
90rpm
43%
19mph
Wednesday 4/15/20 @ 1:4 AM
✅
289kj
86rpm
45%
20mph
Tuesday 8/6/19 @ 9:12 AM
✅
297kj
83rpm
46%
20mph
Sunday 11/17/19 @ 3:24 AM
275kj
84rpm
45%
19mph
Wednesday 7/17/19 @ 7:24 PM
✅
389kj
88rpm
39%
18mph
Thursday 7/18/19 @ 12:16 AM
387kj
81rpm
44%
18mph
Saturday 1/12/19 @ 6:10 PM
✅
762kj
130rpm
0%
0mph
Sunday 1/13/19 @ 12:50 AM
675kj
81rpm
42%
18mph
Wednesday 12/26/18 @ 4:14 PM
✅
418kj
81rpm
45%
19mph
Friday 10/12/18 @ 12:15 AM
350kj
83rpm
42%
18mph
Wednesday 8/29/18 @ 3:1 PM
✅
408kj
92rpm
41%
19mph
Wednesday 6/27/18 @ 12:30 AM
339kj
93rpm
38%
18mph
Friday 2/16/18 @ 10:56 AM
✅
250kj
83rpm
44%
18mph
Saturday 2/17/18 @ 12:15 AM
200kj
84rpm
40%
17mph
allwithnmyhands
Huntsville, AL; STL, MO
146
VS
asianzing
illinois
165
🔥
Workouts
285
kj
Wednesday 4/28/21
266
kj
Wednesday 8/25/21
285
kj
Friday 11/15/19
675
kj
Sunday 1/13/19