Shake and Bake
VS
Workouts
Thursday 1/31/19 @ 9:31 AM
✅
522kj
83rpm
44%
19mph
Saturday 6/22/19 @ 8:5 PM
433kj
84rpm
41%
17mph
Wednesday 4/29/20 @ 4:32 PM
✅
263kj
84rpm
44%
19mph
Friday 3/27/20 @ 1:2 AM
204kj
86rpm
38%
17mph
Saturday 2/22/20 @ 6:16 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 10:0 PM
✅
430kj
79rpm
42%
17mph
Sunday 9/8/19 @ 9:46 PM
✅
604kj
86rpm
45%
20mph
Monday 2/17/20 @ 3:7 AM
kj
rpm
%
0mph
Friday 6/21/19 @ 8:52 AM
✅
453kj
87rpm
45%
20mph
Tuesday 10/1/19 @ 12:27 AM
328kj
86rpm
39%
17mph
Tuesday 2/26/19 @ 9:0 PM
✅
303kj
80rpm
41%
17mph
Tuesday 3/5/19 @ 1:49 AM
288kj
84rpm
39%
17mph
Tuesday 1/29/19 @ 9:38 PM
✅
410kj
88rpm
43%
19mph
Wednesday 1/30/19 @ 4:23 PM
302kj
92rpm
37%
17mph
Wednesday 2/28/18 @ 4:50 PM
✅
363kj
83rpm
40%
17mph
Wednesday 11/7/18 @ 1:54 AM
302kj
88rpm
35%
16mph
Tuesday 7/3/18 @ 6:29 PM
✅
455kj
84rpm
47%
20mph
Sunday 7/1/18 @ 2:46 PM
333kj
79rpm
43%
17mph
Wednesday 5/16/18 @ 7:48 PM
✅
246kj
78rpm
45%
18mph
Tuesday 5/15/18 @ 2:47 AM
203kj
74rpm
43%
17mph
allwithnmyhands
Huntsville, AL; STL, MO
151
🔥
VS
1lmichele
#PZP #StL #PSG
3
Workouts
433
kj
Saturday 6/22/19
204
kj
Friday 3/27/20
kj
Saturday 2/22/20
302
kj
Wednesday 1/30/19
302
kj
Wednesday 11/7/18