Shake and Bake
VS
Workouts
Wednesday 10/4/23 @ 12:53 AM
✅
534kj
93rpm
45%
21mph
Monday 8/28/23 @ 3:50 PM
351kj
90rpm
38%
17mph
Thursday 8/13/20 @ 1:19 AM
✅
547kj
84rpm
50%
21mph
Wednesday 9/2/20 @ 3:9 PM
392kj
91rpm
40%
18mph
Wednesday 1/1/20 @ 2:45 PM
✅
1134kj
88rpm
49%
22mph
Saturday 5/9/20 @ 3:33 PM
860kj
89rpm
43%
19mph
Wednesday 12/4/19 @ 2:53 AM
✅
615kj
95rpm
47%
22mph
Monday 11/25/19 @ 7:40 PM
404kj
94rpm
36%
18mph
Sunday 4/11/21 @ 11:29 PM
✅
701kj
91rpm
46%
21mph
Saturday 4/24/21 @ 4:1 PM
494kj
89rpm
39%
18mph
Friday 3/6/20 @ 12:18 PM
✅
763kj
87rpm
49%
22mph
Thursday 7/9/20 @ 4:20 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 11:39 AM
✅
537kj
89rpm
45%
20mph
Tuesday 4/28/20 @ 9:41 PM
340kj
97rpm
28%
15mph
Tuesday 7/28/20 @ 11:30 AM
✅
550kj
88rpm
48%
21mph
Monday 5/11/20 @ 2:47 PM
390kj
88rpm
41%
18mph
Saturday 4/4/20 @ 12:16 PM
✅
741kj
92rpm
47%
22mph
Friday 11/22/19 @ 4:30 AM
570kj
92rpm
42%
19mph
Saturday 12/28/19 @ 2:29 AM
✅
604kj
84rpm
52%
22mph
Monday 8/12/19 @ 3:57 PM
426kj
81rpm
46%
19mph
allweatherrunnr
#PZP SoDak
69
🔥
VS
according2kelly
Disneyland
3
Workouts
392
kj
Wednesday 9/2/20
860
kj
Saturday 5/9/20
404
kj
Monday 11/25/19
494
kj
Saturday 4/24/21
390
kj
Monday 5/11/20
570
kj
Friday 11/22/19