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Shake and Bake
allweatherrunnr
#PZP SoDak
78 🔥
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
7
Beat allweatherrunnr
Workouts
Previous Workouts
Next Workouts
Thursday 7/21/22 @ 12:57 AM
✅
554
kj
96
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/2/22 @ 10:17 AM
464
kj
87
rpm
44
%
20
mph
Saturday 4/11/20 @ 11:45 AM
✅
1175
kj
85
rpm
51
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 4:36 PM
973
kj
90
rpm
45
%
20
mph
Friday 3/6/20 @ 12:18 PM
✅
763
kj
87
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 3:39 PM
748
kj
88
rpm
49
%
22
mph
Sunday 8/16/20 @ 5:42 PM
✅
832
kj
93
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 7:4 PM
737
kj
87
rpm
49
%
21
mph
Thursday 8/13/20 @ 1:19 AM
✅
547
kj
84
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/3/20 @ 4:26 PM
508
kj
86
rpm
48
%
21
mph
Tuesday 7/28/20 @ 11:30 AM
✅
550
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 8:26 PM
512
kj
89
rpm
47
%
21
mph
Saturday 12/7/19 @ 1:12 PM
✅
732
kj
90
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 3:11 PM
672
kj
92
rpm
45
%
21
mph
Saturday 4/4/20 @ 12:16 PM
✅
741
kj
92
rpm
47
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/12/19 @ 4:1 PM
694
kj
86
rpm
48
%
21
mph
Thursday 12/19/19 @ 1:2 PM
✅
343
kj
96
rpm
52
%
24
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 7/25/19 @ 10:58 AM
308
kj
78
rpm
58
%
24
mph
Monday 11/11/19 @ 12:50 PM
✅
552
kj
90
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/14/19 @ 2:3 AM
479
kj
82
rpm
47
%
20
mph
Previous Workouts
Next Workouts
allweatherrunnr
#PZP SoDak
78 🔥
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
7
Beat allweatherrunnr
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
554
kj
Thursday 7/21/22
464
kj
Tuesday 8/2/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1175
kj
Saturday 4/11/20
973
kj
Sunday 4/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
763
kj
Friday 3/6/20
748
kj
Tuesday 7/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
832
kj
Sunday 8/16/20
737
kj
Saturday 9/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
547
kj
Thursday 8/13/20
508
kj
Thursday 9/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
550
kj
Tuesday 7/28/20
512
kj
Wednesday 5/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
732
kj
Saturday 12/7/19
672
kj
Saturday 5/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
741
kj
Saturday 4/4/20
694
kj
Saturday 10/12/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
343
kj
Thursday 12/19/19
308
kj
Thursday 7/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
552
kj
Monday 11/11/19
479
kj
Thursday 11/14/19
Previous Workouts
Next Workouts