Shake and Bake

Workouts

Saturday 3/27/21 @ 5:28 PM
199kj
80rpm
40%
17mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 3/28/21 @ 1:25 AM
176kj
76rpm
39%
16mph
Thursday 6/4/20 @ 3:5 PM
204kj
75rpm
43%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 6:51 PM
169kj
68rpm
43%
16mph
Saturday 12/7/19 @ 6:30 PM
177kj
76rpm
40%
16mph
30 min Holiday Ride
Christine D'Ercole
Tuesday 12/10/19 @ 7:56 PM
160kj
71rpm
40%
15mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
199 kj
Saturday 3/27/21
176 kj
Sunday 3/28/21
30 min Speak Up Ride
Tunde Oyeneyin
204 kj
Thursday 6/4/20
169 kj
Thursday 6/4/20
30 min Holiday Ride
Christine D'Ercole
177 kj
Saturday 12/7/19
160 kj
Tuesday 12/10/19