Shake and Bake

Workouts

Thursday 2/10/22 @ 9:38 PM
105kj
62rpm
44%
15mph
20 min 70s Pop Ride
Leanne Hainsby
Wednesday 1/26/22 @ 7:26 AM
βœ…
314kj
79rpm
58%
24mph
Sunday 10/3/21 @ 10:42 PM
119kj
66rpm
44%
16mph
20 min 80s Ride
Jenn Sherman
Wednesday 8/4/21 @ 6:33 AM
βœ…
252kj
77rpm
54%
22mph
Sunday 4/18/21 @ 3:6 AM
192kj
69rpm
44%
16mph
30 min Hip Hop Ride
Kendall Toole
Saturday 4/4/20 @ 10:7 PM
βœ…
363kj
80rpm
51%
21mph
Tuesday 4/13/21 @ 3:8 PM
129kj
62rpm
46%
17mph
20 min Pop Ride
Sam Yo
Tuesday 4/13/21 @ 6:56 AM
βœ…
281kj
78rpm
57%
23mph
Saturday 3/27/21 @ 3:38 PM
173kj
68rpm
50%
19mph
20 min HIIT Ride
Bradley Rose
Monday 3/29/21 @ 6:16 AM
βœ…
311kj
84rpm
55%
23mph
Saturday 1/9/21 @ 1:44 PM
60kj
71rpm
41%
16mph
10 min Climb Ride
Ben Alldis
Friday 1/29/21 @ 7:13 AM
βœ…
134kj
74rpm
56%
22mph
Friday 9/11/20 @ 2:51 AM
213kj
70rpm
53%
20mph
20 min 80s Ride
Ben Alldis
Monday 9/7/20 @ 11:48 PM
βœ…
242kj
85rpm
50%
21mph
Saturday 7/11/20 @ 12:47 AM
199kj
72rpm
51%
20mph
20 min 80s Ride
Hannah Frankson
Saturday 7/11/20 @ 6:52 PM
βœ…
226kj
78rpm
51%
20mph
Monday 4/13/20 @ 3:50 AM
145kj
67rpm
47%
17mph
20 min 80s Ride
Denis Morton
Saturday 1/11/20 @ 4:3 PM
βœ…
212kj
85rpm
46%
20mph
Tuesday 3/3/20 @ 4:48 AM
158kj
72rpm
47%
18mph
20 min 80s Pop Ride
Robin ArzΓ³n
Sunday 1/12/20 @ 3:29 PM
βœ…
226kj
84rpm
49%
21mph

Workouts

20 min 70s Pop Ride
Leanne Hainsby
105 kj
Thursday 2/10/22
βœ… 314 kj
Wednesday 1/26/22
20 min 80s Ride
Jenn Sherman
119 kj
Sunday 10/3/21
βœ… 252 kj
Wednesday 8/4/21
30 min Hip Hop Ride
Kendall Toole
192 kj
Sunday 4/18/21
βœ… 363 kj
Saturday 4/4/20
20 min Pop Ride
Sam Yo
129 kj
Tuesday 4/13/21
βœ… 281 kj
Tuesday 4/13/21
20 min HIIT Ride
Bradley Rose
173 kj
Saturday 3/27/21
βœ… 311 kj
Monday 3/29/21
10 min Climb Ride
Ben Alldis
60 kj
Saturday 1/9/21
βœ… 134 kj
Friday 1/29/21
20 min 80s Ride
Ben Alldis
213 kj
Friday 9/11/20
βœ… 242 kj
Monday 9/7/20
20 min 80s Ride
Hannah Frankson
199 kj
Saturday 7/11/20
βœ… 226 kj
Saturday 7/11/20
20 min 80s Ride
Denis Morton
145 kj
Monday 4/13/20
βœ… 212 kj
Saturday 1/11/20
20 min 80s Pop Ride
Robin ArzΓ³n
158 kj
Tuesday 3/3/20
βœ… 226 kj
Sunday 1/12/20