Shake and Bake
Workouts
Sunday 11/6/22 @ 6:5 AM
44kj
62rpm
40%
14mph
Sunday 2/5/23 @ 9:50 PM
✅
49kj
88rpm
33%
15mph
Sunday 7/17/22 @ 9:55 PM
✅
243kj
67rpm
50%
18mph
Tuesday 8/2/22 @ 11:50 PM
234kj
77rpm
45%
18mph
Sunday 4/18/21 @ 2:33 AM
192kj
70rpm
43%
17mph
Friday 1/29/21 @ 10:51 PM
✅
196kj
87rpm
38%
17mph
Friday 8/14/20 @ 4:0 PM
✅
108kj
70rpm
45%
17mph
Thursday 1/14/21 @ 10:58 PM
82kj
79rpm
38%
15mph
Sunday 6/30/19 @ 3:33 AM
✅
250kj
82rpm
44%
18mph
Wednesday 4/15/20 @ 8:3 PM
204kj
77rpm
43%
17mph
Workouts
192
kj
Sunday 4/18/21