Shake and Bake
Workouts
Saturday 8/15/20 @ 3:42 PM
✅
306kj
74rpm
51%
20mph
Wednesday 8/12/20 @ 11:28 PM
303kj
80rpm
47%
20mph
Wednesday 2/8/23 @ 8:36 PM
73kj
65rpm
35%
15mph
Saturday 2/11/23 @ 4:56 PM
✅
153kj
62rpm
57%
20mph
Thursday 11/10/22 @ 8:30 PM
✅
152kj
67rpm
55%
20mph
Sunday 10/23/22 @ 8:13 PM
124kj
72rpm
47%
18mph
Wednesday 11/18/20 @ 1:26 AM
✅
102kj
65rpm
53%
20mph
Sunday 8/22/21 @ 6:39 PM
42kj
73rpm
36%
14mph
Saturday 8/8/20 @ 12:14 AM
✅
154kj
72rpm
52%
20mph
Friday 8/13/21 @ 10:13 PM
110kj
66rpm
48%
17mph
Saturday 1/9/21 @ 5:0 PM
✅
217kj
69rpm
46%
17mph
Saturday 1/9/21 @ 4:56 PM
186kj
76rpm
41%
16mph
Thursday 9/17/20 @ 3:29 PM
✅
301kj
70rpm
51%
20mph
Sunday 10/18/20 @ 5:55 PM
184kj
69rpm
44%
17mph
Friday 7/3/20 @ 5:25 PM
✅
280kj
71rpm
50%
19mph
Saturday 10/17/20 @ 10:4 PM
182kj
68rpm
43%
16mph
Thursday 7/2/20 @ 12:17 AM
✅
220kj
74rpm
53%
21mph
Monday 6/29/20 @ 9:8 PM
164kj
82rpm
43%
18mph
Monday 7/8/19 @ 1:35 AM
379kj
81rpm
45%
18mph
Sunday 5/3/20 @ 11:13 PM
✅
420kj
66rpm
54%
19mph
Workouts
379
kj
Monday 7/8/19