Shake and Bake
Workouts
Friday 11/4/22 @ 7:57 PM
✅
308kj
67rpm
55%
20mph
Sunday 1/21/24 @ 1:59 PM
253kj
82rpm
43%
18mph
Thursday 2/23/23 @ 6:31 PM
274kj
64rpm
47%
19mph
Saturday 7/22/23 @ 12:33 PM
✅
317kj
75rpm
51%
20mph
Monday 4/4/22 @ 9:54 PM
102kj
71rpm
44%
17mph
Sunday 5/1/22 @ 1:16 PM
✅
178kj
68rpm
57%
21mph
Tuesday 4/5/22 @ 8:33 PM
39kj
64rpm
38%
14mph
Wednesday 2/9/22 @ 3:5 PM
✅
75kj
85rpm
40%
18mph
Friday 2/12/21 @ 8:26 PM
35kj
66rpm
35%
13mph
Saturday 3/5/22 @ 2:21 PM
✅
110kj
83rpm
48%
21mph
Friday 2/25/22 @ 3:42 AM
70kj
60rpm
37%
13mph
Sunday 11/28/21 @ 11:56 AM
✅
276kj
83rpm
53%
22mph
Thursday 2/17/22 @ 8:18 PM
121kj
65rpm
45%
16mph
Wednesday 12/29/21 @ 1:3 PM
✅
254kj
81rpm
52%
22mph
Monday 4/12/21 @ 3:0 PM
128kj
63rpm
46%
17mph
Sunday 4/18/21 @ 3:0 PM
✅
250kj
78rpm
54%
22mph
Tuesday 11/10/20 @ 4:9 PM
282kj
67rpm
51%
19mph
Friday 11/13/20 @ 8:48 PM
✅
334kj
81rpm
50%
21mph
Wednesday 5/20/20 @ 2:26 PM
222kj
74rpm
44%
17mph
Sunday 5/17/20 @ 1:57 PM
✅
232kj
78rpm
43%
18mph
Workouts
274
kj
Thursday 2/23/23
282
kj
Tuesday 11/10/20
222
kj
Wednesday 5/20/20