Shake and Bake
Workouts
Saturday 3/13/21 @ 1:50 PM
469kj
79rpm
43%
18mph
Saturday 7/25/20 @ 2:11 PM
✅
502kj
79rpm
45%
18mph
Saturday 2/27/21 @ 6:15 PM
442kj
82rpm
41%
18mph
Sunday 2/28/21 @ 8:28 PM
✅
574kj
84rpm
45%
19mph
Wednesday 12/23/20 @ 10:57 AM
380kj
83rpm
43%
18mph
Thursday 2/25/21 @ 11:43 PM
✅
397kj
87rpm
41%
18mph
Sunday 12/6/20 @ 3:50 PM
109kj
71rpm
45%
17mph
Sunday 12/6/20 @ 3:52 PM
✅
125kj
78rpm
45%
18mph
Sunday 3/29/20 @ 6:41 PM
174kj
86rpm
36%
16mph
Saturday 12/5/20 @ 10:28 PM
✅
237kj
83rpm
41%
18mph
Monday 10/19/20 @ 3:1 PM
✅
226kj
79rpm
42%
18mph
Saturday 10/17/20 @ 10:39 AM
225kj
82rpm
43%
18mph
Wednesday 6/17/20 @ 10:32 AM
185kj
87rpm
37%
16mph
Friday 10/9/20 @ 12:20 AM
✅
259kj
85rpm
43%
19mph
Thursday 7/16/20 @ 8:5 PM
200kj
85rpm
39%
17mph
Sunday 4/19/20 @ 3:10 PM
✅
213kj
85rpm
40%
17mph
Saturday 8/17/19 @ 2:52 PM
587kj
78rpm
41%
17mph
Saturday 6/20/20 @ 2:13 PM
✅
752kj
81rpm
44%
18mph
Tuesday 4/28/20 @ 3:16 PM
113kj
80rpm
38%
16mph
Sunday 3/29/20 @ 3:38 PM
✅
129kj
82rpm
39%
16mph
Workouts
469
kj
Saturday 3/13/21
174
kj
Sunday 3/29/20
185
kj
Wednesday 6/17/20
200
kj
Thursday 7/16/20
587
kj
Saturday 8/17/19