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Shake and Bake
allonali
Bay Area #CrownOn
97 🔥
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
9
Beat allonali
Workouts
Previous Workouts
Next Workouts
Thursday 12/23/21 @ 9:0 PM
✅
137
kj
84
rpm
44
%
19
mph
15 min R&B Ride
Tunde Oyeneyin
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Friday 3/25/22 @ 12:33 PM
94
kj
86
rpm
37
%
16
mph
Tuesday 4/19/22 @ 7:9 PM
✅
111
kj
79
rpm
43
%
18
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Thursday 5/12/22 @ 3:49 PM
101
kj
82
rpm
40
%
17
mph
Thursday 5/20/21 @ 11:7 PM
✅
214
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Thursday 5/27/21 @ 1:59 PM
209
kj
80
rpm
41
%
17
mph
Saturday 2/27/21 @ 6:29 PM
365
kj
81
rpm
44
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Thursday 3/4/21 @ 5:41 PM
✅
371
kj
81
rpm
44
%
18
mph
Saturday 2/6/21 @ 2:45 PM
✅
140
kj
82
rpm
41
%
17
mph
20 min Hip Hop Ride
Robin Arzón
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Friday 1/15/21 @ 4:58 PM
128
kj
85
rpm
38
%
17
mph
Tuesday 1/5/21 @ 4:9 AM
132
kj
83
rpm
39
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 8/10/20 @ 4:5 PM
✅
133
kj
88
rpm
37
%
17
mph
Thursday 3/26/20 @ 12:38 AM
✅
173
kj
85
rpm
43
%
19
mph
20 min Low Impact Ride
Robin Arzón
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Wednesday 7/8/20 @ 1:56 PM
105
kj
83
rpm
35
%
15
mph
Monday 10/7/19 @ 12:56 AM
✅
173
kj
61
rpm
62
%
21
mph
15 min Tabata Ride
Robin Arzón
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Wednesday 6/17/20 @ 3:31 PM
95
kj
56
rpm
50
%
15
mph
Friday 5/1/20 @ 1:58 PM
✅
281
kj
84
rpm
45
%
19
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Share
Friday 5/1/20 @ 2:0 PM
159
kj
78
rpm
37
%
15
mph
Monday 3/23/20 @ 4:12 PM
✅
273
kj
81
rpm
45
%
19
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Saturday 4/18/20 @ 5:28 PM
144
kj
76
rpm
37
%
15
mph
Previous Workouts
Next Workouts
allonali
Bay Area #CrownOn
97 🔥
Beat bitchucrazy
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
9
Beat allonali
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
137
kj
Thursday 12/23/21
94
kj
Friday 3/25/22
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
✅
111
kj
Tuesday 4/19/22
101
kj
Thursday 5/12/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
214
kj
Thursday 5/20/21
209
kj
Thursday 5/27/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
365
kj
Saturday 2/27/21
✅
371
kj
Thursday 3/4/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
140
kj
Saturday 2/6/21
128
kj
Friday 1/15/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
132
kj
Tuesday 1/5/21
✅
133
kj
Monday 8/10/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
173
kj
Thursday 3/26/20
105
kj
Wednesday 7/8/20
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
173
kj
Monday 10/7/19
95
kj
Wednesday 6/17/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
281
kj
Friday 5/1/20
159
kj
Friday 5/1/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
273
kj
Monday 3/23/20
144
kj
Saturday 4/18/20
Previous Workouts
Next Workouts