Shake and Bake
Workouts
Friday 9/2/22 @ 6:19 PM
✅
158kj
79rpm
44%
18mph
Thursday 2/3/22 @ 2:34 PM
110kj
83rpm
37%
16mph
Thursday 6/2/22 @ 3:16 PM
✅
234kj
87rpm
40%
18mph
Thursday 6/2/22 @ 1:36 PM
151kj
88rpm
33%
15mph
Sunday 12/12/21 @ 10:23 PM
✅
71kj
77rpm
42%
17mph
Wednesday 2/2/22 @ 2:48 PM
47kj
80rpm
35%
14mph
Wednesday 3/3/21 @ 7:13 PM
✅
136kj
76rpm
42%
17mph
Tuesday 3/2/21 @ 7:41 PM
130kj
74rpm
42%
17mph
Friday 1/29/21 @ 3:27 PM
✅
206kj
80rpm
48%
20mph
Friday 9/18/20 @ 1:53 PM
123kj
83rpm
38%
16mph
Sunday 1/17/21 @ 12:27 AM
✅
207kj
82rpm
40%
17mph
Monday 9/7/20 @ 5:14 PM
128kj
85rpm
32%
14mph
Friday 1/15/21 @ 4:35 PM
✅
231kj
81rpm
42%
18mph
Saturday 9/5/20 @ 9:55 PM
133kj
87rpm
31%
14mph
Tuesday 1/12/21 @ 12:50 AM
✅
231kj
81rpm
42%
18mph
Monday 8/31/20 @ 6:31 PM
137kj
87rpm
31%
14mph
Friday 1/8/21 @ 3:42 PM
✅
210kj
82rpm
40%
17mph
Monday 8/31/20 @ 1:51 AM
133kj
81rpm
34%
14mph
Wednesday 1/6/21 @ 2:28 PM
✅
201kj
77rpm
49%
20mph
Friday 8/28/20 @ 6:52 PM
120kj
74rpm
41%
16mph
Workouts
130
kj
Tuesday 3/2/21
128
kj
Monday 9/7/20
137
kj
Monday 8/31/20
133
kj
Monday 8/31/20