Shake and Bake
Workouts
Wednesday 11/25/20 @ 11:27 AM
514kj
87rpm
42%
19mph
Saturday 11/28/20 @ 6:15 PM
✅
547kj
82rpm
45%
19mph
Monday 2/22/21 @ 10:20 AM
391kj
90rpm
41%
18mph
Wednesday 2/24/21 @ 4:17 PM
✅
416kj
87rpm
40%
18mph
Saturday 11/27/21 @ 11:17 AM
✅
528kj
83rpm
44%
19mph
Tuesday 9/15/20 @ 5:54 PM
441kj
87rpm
40%
18mph
Wednesday 4/14/21 @ 9:17 AM
✅
367kj
77rpm
46%
18mph
Thursday 4/15/21 @ 4:34 PM
334kj
75rpm
45%
17mph
Saturday 2/6/21 @ 10:39 AM
670kj
82rpm
45%
19mph
Saturday 2/6/21 @ 6:16 PM
✅
753kj
80rpm
48%
20mph
Tuesday 12/15/20 @ 10:1 AM
✅
234kj
85rpm
41%
18mph
Thursday 12/17/20 @ 6:22 PM
231kj
86rpm
40%
18mph
Monday 10/19/20 @ 9:34 AM
246kj
84rpm
44%
18mph
Sunday 10/25/20 @ 6:57 PM
✅
302kj
83rpm
47%
20mph
Sunday 10/4/20 @ 12:58 PM
✅
222kj
78rpm
46%
19mph
Monday 8/3/20 @ 10:32 AM
190kj
90rpm
37%
17mph
Monday 7/20/20 @ 10:15 AM
325kj
89rpm
39%
17mph
Friday 8/14/20 @ 5:36 PM
✅
334kj
89rpm
39%
18mph
Sunday 6/21/20 @ 12:39 PM
109kj
91rpm
34%
15mph
Saturday 7/11/20 @ 7:28 PM
✅
115kj
91rpm
34%
16mph
Workouts
514
kj
Wednesday 11/25/20
441
kj
Tuesday 9/15/20
670
kj
Saturday 2/6/21
231
kj
Thursday 12/17/20
190
kj
Monday 8/3/20
325
kj
Monday 7/20/20
109
kj
Sunday 6/21/20