Shake and Bake
Workouts
Tuesday 10/12/21 @ 9:29 AM
✅
403kj
83rpm
44%
19mph
Monday 4/26/21 @ 12:13 AM
349kj
81rpm
42%
18mph
Wednesday 5/26/21 @ 9:40 AM
✅
250kj
89rpm
41%
18mph
Tuesday 10/4/22 @ 2:30 PM
202kj
78rpm
41%
17mph
Wednesday 6/29/22 @ 9:37 AM
✅
406kj
83rpm
44%
19mph
Tuesday 1/26/21 @ 2:34 AM
340kj
77rpm
43%
18mph
Sunday 1/17/21 @ 12:42 PM
✅
108kj
86rpm
35%
16mph
Saturday 4/2/22 @ 9:49 PM
74kj
69rpm
34%
13mph
Wednesday 8/19/20 @ 10:12 AM
✅
248kj
79rpm
45%
18mph
Thursday 3/18/21 @ 2:14 AM
242kj
77rpm
45%
18mph
Monday 1/4/21 @ 11:42 AM
✅
389kj
86rpm
43%
19mph
Wednesday 1/20/21 @ 3:23 PM
342kj
83rpm
42%
18mph
Saturday 8/29/20 @ 4:26 PM
67kj
80rpm
40%
17mph
Tuesday 12/17/19 @ 3:1 PM
✅
69kj
85rpm
39%
17mph
Sunday 8/9/20 @ 12:32 PM
201kj
85rpm
46%
20mph
Sunday 11/24/19 @ 5:9 PM
✅
220kj
80rpm
49%
21mph
Sunday 6/14/20 @ 11:55 AM
315kj
79rpm
42%
17mph
Thursday 7/4/19 @ 2:0 PM
✅
384kj
84rpm
43%
19mph
Friday 4/24/20 @ 11:1 AM
115kj
82rpm
38%
16mph
Thursday 12/5/19 @ 3:45 AM
✅
154kj
92rpm
39%
18mph
Workouts
202
kj
Tuesday 10/4/22
242
kj
Thursday 3/18/21
342
kj
Wednesday 1/20/21
315
kj
Sunday 6/14/20