Shake and Bake
VS
Workouts
Thursday 11/17/22 @ 10:24 AM
503kj
83rpm
43%
19mph
Saturday 7/11/20 @ 11:59 AM
✅
533kj
72rpm
49%
19mph
Sunday 7/24/22 @ 11:22 AM
87kj
73rpm
37%
14mph
Monday 9/5/22 @ 11:11 PM
✅
95kj
80rpm
35%
15mph
Friday 4/29/22 @ 8:33 AM
✅
252kj
80rpm
45%
18mph
Monday 5/9/22 @ 8:45 PM
247kj
77rpm
46%
18mph
Monday 9/27/21 @ 12:1 PM
✅
378kj
90rpm
40%
19mph
Thursday 1/23/20 @ 12:58 PM
326kj
83rpm
43%
18mph
Thursday 12/31/20 @ 11:35 AM
✅
379kj
82rpm
44%
19mph
Tuesday 12/22/20 @ 12:27 AM
375kj
78rpm
45%
18mph
Saturday 1/23/21 @ 11:39 AM
509kj
87rpm
42%
19mph
Saturday 12/21/19 @ 5:44 PM
✅
510kj
79rpm
46%
19mph
Sunday 11/29/20 @ 11:49 AM
528kj
87rpm
43%
19mph
Saturday 9/5/20 @ 11:59 AM
✅
552kj
76rpm
48%
19mph
Friday 9/25/20 @ 9:19 AM
477kj
86rpm
41%
18mph
Saturday 8/8/20 @ 12:0 PM
✅
537kj
73rpm
48%
19mph
Thursday 9/10/20 @ 9:13 AM
473kj
85rpm
42%
18mph
Saturday 7/25/20 @ 12:1 PM
✅
518kj
73rpm
48%
19mph
Sunday 6/28/20 @ 12:3 PM
209kj
94rpm
36%
17mph
Monday 1/27/20 @ 3:28 PM
✅
289kj
83rpm
46%
19mph
allispinandrun
Wntr Gdn FL
9
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
36
🔥
Workouts
503
kj
Thursday 11/17/22
247
kj
Monday 5/9/22
326
kj
Thursday 1/23/20
375
kj
Tuesday 12/22/20
509
kj
Saturday 1/23/21
477
kj
Friday 9/25/20
473
kj
Thursday 9/10/20