Shake and Bake
Workouts
Wednesday 6/8/22 @ 9:56 AM
✅
385kj
86rpm
43%
19mph
Monday 11/14/22 @ 5:40 AM
269kj
81rpm
38%
16mph
Saturday 9/26/20 @ 10:49 AM
229kj
85rpm
42%
18mph
Thursday 10/1/20 @ 2:31 PM
✅
262kj
82rpm
44%
19mph
Saturday 12/4/21 @ 11:4 AM
✅
270kj
80rpm
46%
19mph
Saturday 12/11/21 @ 2:4 PM
223kj
82rpm
42%
18mph
Saturday 3/13/21 @ 10:49 AM
517kj
83rpm
44%
19mph
Sunday 7/26/20 @ 9:41 PM
✅
565kj
84rpm
45%
19mph
Friday 2/26/21 @ 9:54 AM
✅
545kj
87rpm
43%
19mph
Tuesday 3/2/21 @ 1:51 AM
426kj
69rpm
45%
16mph
Tuesday 2/23/21 @ 10:10 AM
244kj
92rpm
40%
18mph
Tuesday 2/23/21 @ 2:33 PM
✅
251kj
86rpm
42%
18mph
Thursday 1/21/21 @ 10:15 AM
221kj
85rpm
41%
18mph
Monday 7/13/20 @ 12:34 AM
✅
240kj
86rpm
41%
18mph
Friday 12/4/20 @ 10:28 AM
397kj
88rpm
42%
19mph
Friday 6/19/20 @ 9:53 PM
✅
453kj
84rpm
46%
20mph
Friday 10/16/20 @ 9:10 AM
509kj
71rpm
51%
19mph
Tuesday 10/13/20 @ 1:6 PM
✅
541kj
84rpm
44%
19mph
Friday 10/9/20 @ 9:19 AM
499kj
85rpm
42%
18mph
Tuesday 10/13/20 @ 12:29 AM
✅
584kj
82rpm
45%
19mph
Workouts
269
kj
Monday 11/14/22
229
kj
Saturday 9/26/20
517
kj
Saturday 3/13/21
244
kj
Tuesday 2/23/21
221
kj
Thursday 1/21/21
509
kj
Friday 10/16/20