Shake and Bake
VS
Workouts
Tuesday 11/24/20 @ 2:6 PM
211kj
84rpm
40%
17mph
Monday 7/5/21 @ 11:30 PM
✅
257kj
83rpm
42%
19mph
Thursday 1/28/21 @ 12:22 PM
137kj
76rpm
42%
17mph
Thursday 1/21/21 @ 4:25 PM
✅
215kj
90rpm
44%
20mph
Saturday 10/17/20 @ 10:53 AM
312kj
77rpm
42%
17mph
Monday 8/19/19 @ 7:54 PM
✅
327kj
75rpm
43%
17mph
Saturday 9/19/20 @ 11:42 AM
423kj
73rpm
44%
17mph
Saturday 12/7/19 @ 5:38 PM
✅
662kj
94rpm
44%
21mph
Thursday 7/16/20 @ 5:2 PM
195kj
74rpm
42%
17mph
Wednesday 11/20/19 @ 5:15 PM
✅
201kj
84rpm
39%
17mph
Wednesday 1/1/20 @ 2:57 PM
176kj
80rpm
38%
16mph
Wednesday 5/1/19 @ 3:2 PM
✅
248kj
88rpm
41%
18mph
Tuesday 12/3/19 @ 11:18 AM
120kj
82rpm
38%
16mph
Tuesday 11/26/19 @ 3:53 PM
✅
209kj
87rpm
45%
20mph
Wednesday 11/6/19 @ 11:30 AM
93kj
85rpm
37%
16mph
Tuesday 12/4/18 @ 6:52 PM
✅
98kj
87rpm
37%
17mph
Wednesday 10/30/19 @ 10:20 AM
117kj
80rpm
38%
16mph
Tuesday 10/29/19 @ 2:52 PM
✅
212kj
86rpm
46%
20mph
Sunday 10/27/19 @ 12:29 AM
170kj
73rpm
40%
16mph
Monday 7/29/19 @ 7:25 PM
✅
282kj
86rpm
44%
19mph
allison_rode
Florida 🌴
5
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
105
🔥
Workouts
312
kj
Saturday 10/17/20
423
kj
Saturday 9/19/20
195
kj
Thursday 7/16/20
176
kj
Wednesday 1/1/20
170
kj
Sunday 10/27/19